rexharris Rex Harris

Jaikus from rexharris

Tuesday, 17 November 2009
Insanity recovery week is here, if you can call it recovery... lol! http://tinyurl.com/ygbxfkd #fitness #weightloss

By rexharris 6 days, 8 hours ago Add Comment
Any line of thought persisted in cannot fail to produce its' result in the character, health and circumstances of the individual - C. Haanel

By rexharris 6 days, 9 hours ago Add Comment
RT Really? Eat more to lose weight? Yes! http://tinyurl.com/yc3a7qh #weightloss #fitness

By rexharris 6 days, 10 hours ago Add Comment
Water works for #weightloss, how much should you be using? http://tinyurl.com/yz7fz5c #fitness #obesity

By rexharris 6 days, 10 hours ago Add Comment
Monday, 16 November 2009
Finished pre-wrkout snack and am going to gym. New blog post the Harris Benedict Equation for #weightloss #fitness http://bit.ly/3RxhIQ

By rexharris 1 week ago Add Comment
My buddy Tom and his latest YouTube video http://bit.ly/18EMAw #health #money

By rexharris 1 week ago Add Comment
Friday, 13 November 2009
Insanity workout/nutrition update and pics day 26 http://bit.ly/1x1xxp #fitness #weightloss #nutrition

By rexharris 1 week, 3 days ago Add Comment
Thursday, 12 November 2009
Awesome CrossFit and Burst training videos #fitness #weightloss http://bit.ly/1l6lhf

By rexharris 1 week, 4 days ago Add Comment
Read the Master Key System MKS for free at http://bit.ly/3MYun3 #loa #weightloss

By rexharris 1 week, 4 days ago Add Comment
We must be before we can do and we do only to the extent which we are and what we are depends upon what we think - MKS #loa #weightloss

By rexharris 1 week, 4 days ago Add Comment
Monday, 9 November 2009
How to use the Law of Attraction to shed unwanted pounds http://bit.ly/34ToG7 #weightloss #loa #fitness

By rexharris 2 weeks ago Add Comment
Friday, 6 November 2009
The new faces of #fitness, Insanity update, #crossfit, burst training, wow! http://bit.ly/1l6lhf #weightloss

By rexharris 2 weeks, 3 days ago Add Comment
Tuesday, 3 November 2009
Swine Flu, one of the most massive cover ups in American history http://bit.ly/y8RlZ #swineflu - interesting article.

By rexharris 2 weeks, 6 days ago Add Comment
Monday, 26 October 2009
Insanity #workout week 1 completed and reviewed... wow, what a difference a week can make! http://bit.ly/2SnOCs #fitness #weightloss

By rexharris 4 weeks ago Add Comment
Saturday, 24 October 2009
Insanity workout day five pure cardio is crazy, ya'll! http://bit.ly/3IW7iP #fitness #weightloss

By rexharris 1 month ago Add Comment
Friday, 23 October 2009
Insanity day four completed and I can still walk! LOL! #fitness #weightloss http://bit.ly/3G3Z9S

By rexharris 1 month ago Add Comment
Wednesday, 21 October 2009
Insanity workout day three completed and new info on appetite control! http://bit.ly/3GXG6M #fitness #weightloss

By rexharris 1 month ago Add Comment
Tuesday, 20 October 2009
Insanity workout day two completed... wow! I'm supposed to work after this? LOL! http://bit.ly/3pCue1 #fitness #weightloss

By rexharris 1 month ago Add Comment
Getting ready to start day 2 of Shaun T's Insanity! You can see day 1 at http://ping.fm/MOPJM #fitness #weightloss

By rexharris 1 month ago Add Comment
Just finished day 1 fit test - Shaun T's Insanity workout. Wanna see a fat guy sweat? LOL! http://bit.ly/ix72y #fitness #weightloss

By rexharris 1 month ago Add Comment

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